Genius Gut by Dr. Emily Leeming

Author: Dr Emily Leeming

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About Genius Gut By Dr Emily Leeming

Genius Gut is a revolutionary guide on what and how to eat to boost your life from the inside out. Written by Dr Emily Leeming, microbiome scientist and registered dietitian, Genius Gut draws on her clinical and research expertise as a registered dietician, microbiome scientist and chef.

Packed with practical resources, tables, tips, and lists, this book digests the latest ground-breaking scientific research about the powerful two-way path between our gut and brain, transforming how we eat for our gut health and mood. With 10 proven easy gut-brain hacks that you can mix and match, you will learn how and what to eat for peak emotional and physical well-being without restriction.

Age Range: 18+

Publisher Date: 24 June 2025

Publisher: Penguin

Pages: 381

Dimensions: 12.8 x 19.7 x 2.2cm

Language: English

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Genius Gut

Genius Gut

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