When Hapiness Is Not Enough

SKU: 9781921497179

When Hapiness Is Not Enough

SKU: 9781921497179
Author:
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Format:  Softcover
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Everybody wants to be happy. But do we really know what 'happiness' is and how it contributes to a fulfilling life? In considering these questions, psychologist Chris Skellett proposes that:

In order to live a truly fulfilling life, we need to strike a considered balance between Pleasure and Achievement.

This simple truth, known as the Pleasure/Achievement Principle, lies at the heart of this entertaining, yet thought-provoking book. By applying the Principle to your own life, you will learn:
* how to become more aware of your own Pleasure/Achievement orientation
* how to enhance the quality of your personal relationships
* how to harness the underlying influences that drive your decision-making style
* how to experience a greater sense of fulfilment while at work, and finally
* how to strike a healthy balance between the experience of pleasure, derived from an appreciation of the moment, and the experience of satisfaction, derived from the achievement of personal goals.
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Publisher: Sula
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