The Beauty Chef

SKU: 9781761451140
The Beauty Chef by Carla Oates

The Beauty Chef

SKU: 9781761451140
Author: Carla Oates
Hardback

:150 Gluten- and Dairy-Free Recipes for Radiant Skin, Gut Health and Wellbeing

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Beauty is more than skin-deep; it comes from within – from the gut, to be precise. In this second edition of the bestselling book The Beauty Chef Carla Oates, founder of the natural beauty company of the same name, combines the joy of cooking with the science of nutrition, offering you radiant skin and robust health. More than 150 delicious and nutritious recipes that are gluten-free and mostly dairy-free recipes will feed both your skin and your gut. Glamorous it may not be, but a well-balanced gut bacteria can be the answer to glowing health and beauty. With every meal you eat, be it breakfast, dinner or a tempting dessert, you will feel and look better inside and out.

Book details

Format
Hardback
Pages
344
Publisher
Hardie Grant Books
Published
4 February 2025
Language
English
ISBN
9781761451140

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