Name: High on Life
Brand: Penguin Random House
SKU: 9781405958110
Price: 230.0 ZAR
Availability: InStock
Author: David JP Phillips
ISBN: 9781405958110

Author: David JP Phillips

Ages 18+·Health & Wellbeing

How to Naturally Harness the Power of Six Key Hormones

Price

Tax included. Shipping calculated at checkout.

In stock

Dispatches in 1–3 working days

[{"id":45357599785075,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"9781405958110","requires_shipping":true,"taxable":true,"featured_image":{"id":41075454279795,"product_id":8361504407667,"position":1,"created_at":"2026-08-20T09:05:01+02:00","updated_at":"2026-08-20T09:05:03+02:00","alt":null,"width":304,"height":466,"src":"\/\/www.readerswarehouse.shop\/cdn\/shop\/files\/81V3fScgsRL._SY466.jpg?v=1787209503","variant_ids":[45357599785075]},"available":true,"name":"High on Life","public_title":null,"options":["Default Title"],"price":23000,"weight":400,"compare_at_price":null,"inventory_quantity":2,"inventory_management":"shopify","inventory_policy":"deny","barcode":"9781405958110","featured_media":{"alt":null,"id":31910582550643,"position":1,"preview_image":{"aspect_ratio":0.652,"height":466,"width":304,"src":"\/\/www.readerswarehouse.shop\/cdn\/shop\/files\/81V3fScgsRL._SY466.jpg?v=1787209503"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}]

STORE COLLECTION - Collect in-store within 5-10 working days (R20).

INTERNATIONAL SHIPPING available. See Shipping information below for delivery times and terms.

Neurochemicals affect just about everything in our bodies, including how we think and feel. David JP Phillips, an internationally acclaimed Swedish public speaker and coach, guides you through ways to harness the immense power of your mind and optimize your body's chemical factory by diving deep into six neurochemicals and how they can transform your life from within. High on Life is a mood manual that will guide you through how to use these six key substances naturally produced by your body to create a unique recipe to transform your life. If you're struggling to feel motivated or finding it hard to enjoy the small things in life, learning how to balance DOPAMINE will help you feel more motivated. DiaLling up your OXYTOCIN will fill your cup up with compassion, generosity and a sense of connectedness with the world and people around you. If the mood rollercoaster is something you desperately want to get off, focus on SEROTONIN, the hormone that serves as a foundation of long-lasting happiness and harmony. Feeling good but missing that extra nudge to challenge yourself a bit more? CORTISOL produced in small doses can help you break out of your comfort zone - and get excited about it. When nothing really happens, anyone can get a little bit bored. Have a laugh, smile more, or sweat it out and get those ENDORPHINS flowing. Or if you want to walk into an important meeting oozing confidence, TESTOSTERONE is your ally. Just be careful not to boost it when making important life decisions.

Book details

Reading age: 18+
Pages: 272
Publisher: Penguin Random House
Published: 1 February 2025
Language: English
ISBN: 9781405958110

SOUTH AFRICAN SHIPPING

In-store collection is R20 and will be available for collection anywhere between 5-10 working days. The relevant store will contact you when your order is ready for collection.

Courier Delivery - Shipping is calculated at checkout. Orders are dispatched within 1-3 working days.

Our shipping is currently calculated by the delivery address area.

NB: Exact delivery times cannot be guaranteed once your order has been collected by the courier. Please use your tracking number to follow up and get exact delivery times.

RETURNS AND EXCHANGES

See conditions and procedure in our return FAQs

INTERNATIONAL SHIPPING

Our product prices do not include any tax and duties. Should there be any duties or taxes the receiver will be liable to pay these fees on receipt of order. Please refer to your local tax authorities on any expected fees in your local states or country.

We do not accept returns and exchanges on international orders.

This section doesn’t currently include any content. Add content to this section using the sidebar.