The Rules of Living Well

SKU: 9781292435640
The Rules of Living Well: a Personal Code for a Healthier, Happier You, 2nd Edition by Richard Templar

The Rules of Living Well

SKU: 9781292435640
Author: Richard Templar
Paperback·Ages 18+·Health & Wellbeing

A Personal Code for a Healthier, Happier You, 2nd Edition

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A personal code for a healthier, happier you When did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential? The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you'll find simple ways to have a healthy attitude and be your best self. What are you waiting for? Plus 10 new Rules

Book details

Format
Paperback
Reading age
18+
Pages
272
Publisher
Pearson Education
Published
31 March 2023
Language
English
ISBN
9781292435640

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