Mental Fitness

SKU: 9780008472283
Mental Fitness - Readers Warehouse

Mental Fitness

SKU: 9780008472283
Author: Ant Middleton
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The brilliant new audiobook from the multiple Sunday Times best-selling author that will explain the principles behind maintaining a healthy mind and body.
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Format:  Paperback
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The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights.

In his new audiobook, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be
Age Range:
Publisher Date: 2022-01-15
Publisher: HarperCollins
Pages:
Dimensions:
Language: English

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