To Health with It! by Tebogo Thekiso

Author: Tebogo Thekiso

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About To Health with It! by Tebogo Thekisho

‘I have spent years navigating the complexities of health, not just in my body, but in my mind, my career, my relationships, my finances and my purpose. What I have come to realise is that there is no single formula for well-being, no one-size-fits-all approach that works for everyone. However, there is a universal truth: when one aspect of our health is neglected, it inevitably impacts everything else.’ – ProVerb

To Health with It! is a reflective yet practical guide to holistic living by acclaimed broadcaster and entrepreneur Tebogo Thekisho, widely known as ProVerb. As a compelling call to live well across all dimensions – physical, mental, emotional, financial, social and spiritual – the book draws from ProVerb’s personal efforts to sustain a healthier lifestyle by overcoming trauma, achieving financial freedom, and evolving from entertainer to academic and boardroom leader. ProVerb offers deeply relatable insights and anecdotes and complements his story with credible references from global experts, making this book both inspirational and informative. It equips readers to reset, realign and redefine their own path to true health, in every sense of the word.

Age Range: 18+

Publisher Date:

Publisher: Penguin Random House

Pages: 158

Dimensions: 15.3 x 23.5 x 1.3 cm

Language: English

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To Health with It!

To Health with It!

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