The Art of Focus

SKU: 9781399828543
The Art of Focus by Andy Cope

The Art of Focus

SKU: 9781399828543
Author: Andy Cope
Paperback
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The Art of Focus delivers an actionable manifesto for reclaiming your clarity and attention in a fast-paced, tech-driven world. Drawing on cutting-edge neuroscience, psychology, and anthropology, Dr. Andy Cope, his son, Oliver Cope, and Hannah Knowles offer practical strategies to thrive in today's overwhelming, distracted society.[Bokinfo]

Book details

Format
Paperback
Pages
256
Publisher
Hachette UK Distribution
Published
20 August 2026
Language
English
ISBN
9781399828543

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