Die kos revolusie 'n bord kos kan die wêreld verander

SKU: 9780992216924
Die Kosrevolusie Prof Tim Noakes

Die kos revolusie 'n bord kos kan die wêreld verander

SKU: 9780992216924
Author: Timothy Noakes
Paperback
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Die Kos Revolusie is deels 'n wetenskaplike riller en deels 'n kookboek vol heerlike resepte, maar die hoofdoel is om jou lewe te verander deur jou te leer hoe jy met jou eetgewoontes beheer kan neem oor jou gewig en gesondheid. Meer energie Minder (of geen) drange Geen honger Gewigsverlies Veel beter gesondheid in elke aspek Beter bloed glukose en insulien lesings Verbeterde atletiese prestasie Verhoogde geestelike fokus Beter slaap gewoontes (minder)

Book details

Format
Paperback
Pages
299
Publisher
Quivertree-Publikasies
Language
Afrikaans
ISBN
9780992216924

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