Women Who Think Too Much

SKU: 9780749924812
Women Who Think Too Much

Women Who Think Too Much

SKU: 9780749924812
Author: Susan Nolen-Hoeksema
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About Women Who Think Too Much by Susan Nolen-Hoeksema

It's no surprise that our fast-paced, overly self-analytical culture is pushing many people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, leading to sadness, anxiety, and depression.

In Women Who Think Too Much, Nolen-Hoeksema shows us what causes so many women to be overthinkers and provides concrete strategies that can be used to escape these negative thoughts, move to higher ground, and live more productively. Women Who Think Too Much will change lives, and is destined to become a self-help classic.

Age Range: 18+
Publisher Date: 29 January 2004
Publisher: Piatkus Books
Pages: 273
Dimensions: 19.7 x 12.8 x 1.7 cm
Language: English

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