Eat Yourself Healthy (International Edition)

SKU: 9780241657836
Eat Yourself Healthy (International Edition)
Eat Yourself Healthy (International Edition)
Eat Yourself Healthy (International Edition)
Eat Yourself Healthy (International Edition)
Eat Yourself Healthy (International Edition)
Eat Yourself Healthy (International Edition)

Eat Yourself Healthy (International Edition)

SKU: 9780241657836
Author: Jamie Oliver
Hardback·Ages 18+

Looking after yourself begins with food.

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Jamie’s back with 120 incredible recipes to energise, satisfy, nourish and revitalise you. He’s here to prove that healthy eating can be joyful, generous and abundant – this is all about what you can have, not what you can’t. Teamed with 50 helpful healthy hacks and a nutrition-packed 2-week meal plan to kickstart your health journey, it’s never been easier to make healthy choices. This is food to change your life.

Book details

Format
Hardback
Reading age
18+
Pages
320
Publisher
Penguin Random House
Published
11 September 2025
Language
English
ISBN
9780241657836

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