Name: Life After Weight-Loss Medication
Brand: Murdoch Books
SKU: 9781761501593
Price: 465.0 ZAR
Availability: OutOfStock
Author: Linia Patel
ISBN: 9781761501593

Life After Weight-Loss Medication - Nourish Your Body and Keep the Weight Off - Plus Recipes and Meal Plans by Linia Patel

Author: Linia Patel

Paperback·Ages 18+

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This is a groundbreaking book for everyone facing the "what now?" moment after using weight-loss medications such as Ozempic, Wegovy, Mounjaro or Saxenda. In the United States, one in eight people have taken GLP-1s for weight-loss. Yet a recent study found that only 44% of users were still taking the meds after three months, and just 19% after a year. Whatever your reasons for deciding to live without GLP-1s, this accessible and reassuring book offers long-term solutions for those who are wanting to keep the weight off, feeling anxious about weight regain, overwhelmed by the food noise or unsure how to trust their appetite. Internationally renowned dietitian Dr Linia Patel clearly explains how to rebuild your relationship with food and create sustainable habits long after the prescription ends.

Book details

Format: Paperback
Reading age: 18+
Pages: 272
Publisher: Murdoch Books
Published: 16 June 2026
Language: English
ISBN: 9781761501593

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