Name: The Banting Pocket Guide
Brand: Penguin Random House
SKU: 9781776091553
Price: 228.0 ZAR
Availability: InStock
Author: Bridgette Allan
ISBN: 9781776091553

The Banting Pocket Guide - Readers Warehouse

Author: Bridgette Allan

Paperback·Ages 18+·Health & Wellbeing

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Due to your requests for more basic recipes and a user-friendly format, The Banting Solution is now available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start, successfully conclude and maintain your Banting lifestyle. The Banting Pocket Guide includes a chapter from Banting's most respected and passionate supporter, Prof. Tim Noakes; answers your most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans, Banting-friendly food lists and recipes; teaches you how to Bant on a budget, making this lifestyle accessible to everyone; and much, much more. Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever! Easy to pop into your handbag or pocket, The Banting Pocket Guide is set to kick-start your new Banting lifestyle!

Book details

Format: Paperback
Reading age: 18+
Pages: 184
Publisher: Penguin Random House
Language: English
ISBN: 9781776091553

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