Always Delicious Low-FODMAP Kitchen

SKU: 9781761500534
Always Delicious Low-FODMAP Kitchen: Stress-free lunches and dinners to manage food intolerances and IBS by Chrissy Glentis

Always Delicious Low-FODMAP Kitchen

SKU: 9781761500534
Author: Chrissy Glentis
Softcover·Ages 18+

Stress-free lunches and dinners to manage food intolerances and IBS

/
inkl. MwSt. zzgl. Versandkosten
In stock
Dispatches in 1–3 working days
  • STORE COLLECTION - Collect in-store within 5-10 working days (R20).
  • INTERNATIONAL SHIPPING available. See Shipping information below for delivery times and terms.
With more than 100 recipes for lunches and dinners (including desserts), this cookbook will have those following the low-FODMAP diet excited by the range of dishes that are suddenly available again. Always Delicious Low-FODMAP Kitchen is the brainchild of Chrissy Glentis, co-founder of the Foddies food brand. Chrissy has created hundreds of recipes over the years and wants to show that eating for digestive health doesn't mean boring, bland meals. The chapters include: Don't Miss Out on Flavour – Basics You Can Trust: Cheat's Aioli, Kale Pesto, Maple Dijon Dressing, Chicken Stock, Marinara Sauce. The Comeback – Soups You Never Thought You'd Eat Again: Minestrone Soup, Potato and Leek Soup, Prawn and Chicken Laksa. Pasta, Rice and Noodles, Oh My: Chicken Puttanesca, Beef Pad See Ew, Creamy Salmon Gnocchi, Easy Vegetarian Lasagne. Chicken Dinner = Winner: One-pan Lemon and Olive Chicken, Pesto- stuffed Chicken with Balsamic Reduction, Chicken Enchilada with Mexican-style Rice. Easy Meals with Meat: Moussaka, Korean Beef with Rice, Massaman Curry, Lamb Backstrap with Fattoush Salad. Go-to Vegetarian: Mediterranean Frittata, Faux-lafels, Roasted Capsicum (Bell Pepper) and Olive Bruschetta with Labneh. Friendly Food for Little Tums: Shepherd's Pie, Singapore Noodles, Sausage Rolls, Souvlaki, Penne Alfredo Pasta Bake. The Sweet Life – Cookies and Slices: Triple Choc Cookies, Marshmallow Slice, Granola Bars, Raspberry White Choc Blondie. Have Your Cake and Eat It Too (Minus the Bloat): Quick Gooey Mug Cakes, Lemon Meringue Cheesecake, Rhubarb Tart.

Book details

Format
Softcover
Reading age
18+
Pages
240
Publisher
Murdoch Books
Published
15 July 2025
Language
English
ISBN
9781761500534

SOUTH AFRICAN SHIPPING

In-store collection is R20 and will be available for collection anywhere between 5-10 working days. The relevant store will contact you when your order is ready for collection.

Courier Delivery - Shipping is calculated at checkout. Orders are dispatched within 1-3 working days.

Our shipping is currently calculated by the delivery address area.

NB: Exact delivery times cannot be guaranteed once your order has been collected by the courier. Please use your tracking number to follow up and get exact delivery times.

RETURNS AND EXCHANGES

See conditions and procedure in our return FAQs

INTERNATIONAL SHIPPING

Our product prices do not include any tax and duties. Should there be any duties or taxes the receiver will be liable to pay these fees on receipt of order. Please refer to your local tax authorities on any expected fees in your local states or country.

We do not accept returns and exchanges on international orders.

Dieser Bereich hat zur Zeit keinen Inhalt. Füge diesem Bereich über die Seitenleiste Inhalte hinzu.
Zurück zur Available in stock