Name: The 5-Minute Gratitude Journal
Brand: Callisto Publishing
SKU: 9781647397197
Price: 276.0 ZAR
Availability: InStock
Author: Sophia Godkin
ISBN: 9781647397197

The 5-Minute Gratitude Journal Give Thanks, Practice Positivity, Find Joy by Sophia Godkin

Author: Sophia Godkin

Paperback

Give Thanks, Practice Positivity, Find Joy

Preis

STORE COLLECTION - Collect in-store within 5-10 working days (R20).

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Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude—the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You'll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. • Build a better habit—Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you're thankful for. • Develop a grateful attitude—Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. • Find gratitude fast—No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute positivity journal, you can bring more gratitude and happiness into your life each and every day.

Book details

Format: Paperback
Pages: 132
Publisher: Callisto Publishing
Published: 25 August 2020
Language: English
ISBN: 9781647397197

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