Everyday Yoga

SKU: 9780762487813

Everyday Yoga

SKU: 9780762487813
Author: Running Press

50 Poses for Healing & Relaxation

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Bring calm and movement into your daily routine with this portable yoga set. Featuring a collection of illustrated pose cards and a handy guidebook, it offers simple routines suitable for beginners and experienced practitioners alike. Whether you want to improve flexibility, reduce stress or build strength, this compact set makes it easy to practise yoga almost anywhere.

Book details

Publisher
Running Press
Published
1 October 2024
Language
English
ISBN
9780762487813

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