Name: The Joy of Living
Brand: Bantam Book
SKU: 9780553824438
Price: 280.0 ZAR
Availability: InStock
Author: Eric Swanson
ISBN: 9780553824438

Author: Eric Swanson

Paperback·Ages 18+·Religion & Spirituality

Unlocking the Secret and Science of Happiness

Price

Tax included. Shipping calculated at checkout.

Dispatches in 5–7 working days

[{"id":39357799727219,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"9780553824438","requires_shipping":true,"taxable":true,"featured_image":{"id":28881613258867,"product_id":6596126539891,"position":1,"created_at":"2021-11-28T19:18:08+02:00","updated_at":"2021-11-28T19:18:08+02:00","alt":"The Joy of Living Books","width":256,"height":400,"src":"\/\/www.readerswarehouse.shop\/cdn\/shop\/products\/the-joy-of-living-books-28231085097075.jpg?v=1638119888","variant_ids":[39357799727219]},"available":true,"name":"The Joy of Living","public_title":null,"options":["Default Title"],"price":28000,"weight":203,"compare_at_price":null,"inventory_quantity":6,"inventory_management":"shopify","inventory_policy":"deny","barcode":"9780553824438","featured_media":{"alt":"The Joy of Living Books","id":21167740715123,"position":1,"preview_image":{"aspect_ratio":0.64,"height":400,"width":256,"src":"\/\/www.readerswarehouse.shop\/cdn\/shop\/products\/the-joy-of-living-books-28231085097075.jpg?v=1638119888"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}]

STORE COLLECTION - Collect in-store within 5-10 working days (R20).

INTERNATIONAL SHIPPING available. See Shipping information below for delivery times and terms.

For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. This groundbreaking work, with a foreword by bestselling author Daniel Goleman, invites us to join in unlocking the secrets behind the practice of meditation. Working with neuroscientists, the author provides clear insights into modern research, which indicates that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion. With an infectious joy and insatiable curiosity, Yongey Mingyur Rinpoche weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience. And using the basic meditation practices, he offers readers a chance to recognize the unlimited potential of our own minds.

Book details

Format: Paperback
Reading age: 18+
Pages: 288
Publisher: Bantam Book
Language: English
ISBN: 9780553824438

SOUTH AFRICAN SHIPPING

In-store collection is R20 and will be available for collection anywhere between 5-10 working days. The relevant store will contact you when your order is ready for collection.

Courier Delivery - Shipping is calculated at checkout. Orders are dispatched within 1-3 working days.

Our shipping is currently calculated by the delivery address area.

NB: Exact delivery times cannot be guaranteed once your order has been collected by the courier. Please use your tracking number to follow up and get exact delivery times.

RETURNS AND EXCHANGES

See conditions and procedure in our return FAQs

INTERNATIONAL SHIPPING

Our product prices do not include any tax and duties. Should there be any duties or taxes the receiver will be liable to pay these fees on receipt of order. Please refer to your local tax authorities on any expected fees in your local states or country.

We do not accept returns and exchanges on international orders.

This section doesn’t currently include any content. Add content to this section using the sidebar.