Name: Trauma: the Invisible
Brand: Ebury Press
SKU: 9781785044106
Price: 361.0 ZAR
Availability: InStock
Author: Paul Conti
ISBN: 9781785044106

Author: Paul Conti

Paperback·Ages 18+·Health & Wellbeing

the Invisible Epidemic How Trauma Works and How We Can Heal from It

Price

STORE COLLECTION - Collect in-store within 5-10 working days (R20).

INTERNATIONAL SHIPPING available. See Shipping information below for delivery times and terms.

I can say with certainty that this man saved my life. He made life worth living. But most importantly, he empowered me to find and reclaim myself again' Lady Gaga Do the work to heal yourself and find a path through trauma. Trauma is everywhere and so many of us are silently affected by it. Stressful, challenging and frightening events can happen to anyone, at any age, leaving us feeling overwhelmed, anxious and exhausted. Left unchecked, difficult experiences can have a lasting psychological effect on our wellbeing. In Trauma- The Invisible Epidemic, leading psychiatrist Dr Paul Conti sets out a unique set of tools anyone can access to help recognise the signs of trauma, heal from past hurt and find the road to recovery. Drawing on the most recent scientific research, Dr Conti breaks down the topic into clear sections, looking at why trauma happens, how it manifests in the body and what we can do to move past it. In the book, you'll discover the three different types of trauma you might face, as well as practical exercises and solutions for getting to the root of the problem. This is an important, life-affirming book, one that invites you to empower yourself against trauma, own your life experiences and learn to thrive, not just survive, in the wake of life's difficulties.

Book details

Format: Paperback
Reading age: 18+
Pages: 208
Publisher: Ebury Press
Published: 21 April 2022
Language: English
ISBN: 9781785044106

SOUTH AFRICAN SHIPPING

In-store collection is R20 and will be available for collection anywhere between 5-10 working days. The relevant store will contact you when your order is ready for collection.

Courier Delivery - Shipping is calculated at checkout. Orders are dispatched within 1-3 working days.

Our shipping is currently calculated by the delivery address area.

NB: Exact delivery times cannot be guaranteed once your order has been collected by the courier. Please use your tracking number to follow up and get exact delivery times.

RETURNS AND EXCHANGES

See conditions and procedure in our return FAQs

INTERNATIONAL SHIPPING

Our product prices do not include any tax and duties. Should there be any duties or taxes the receiver will be liable to pay these fees on receipt of order. Please refer to your local tax authorities on any expected fees in your local states or country.

We do not accept returns and exchanges on international orders.

This section doesn’t currently include any content. Add content to this section using the sidebar.