About Science of Stretch By Dr Leada Malek
Pain and stiffness can create fear and uncertainty in our ability to move, affecting quality of life. Exercise has continuously proven to be beneficial against disease, yet people are becoming increasingly sedentary.
More than a quarter of the world''s population is insufficiently active and it''s time we remove barriers to exercise and encourage movement exploration. The Science of Stretch is your guide to understanding the human body''s resilient and adaptable nature and how stretching can play a role in achieving your highest well-being.
SOUTH AFRICAN SHIPPING
In-store collection is R20 and will be available for collection anywhere between 5-10 working days. The relevant store will contact you when your order is ready for collection.
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We do not accept returns and exchanges on international orders.
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