Name: Dr Christian's Guide To You
SKU: 9781407165448
Price: 59.0 ZAR
Availability: InStock
Author: Dr. Christian Jessen
ISBN: 9781407165448

Author: Dr. Christian Jessen

Softcover

Real Questions. Real Answers. Real Life.

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Coping with stress - Being healthy and happy - Your changing body - Getting active - Looking after yourself - Eating well - Dealing with anxiety Your teenage years see many changes to your body and your lifestyle. In his usual frank and straightforward fashion, Dr Christian tackles all your worries about growing up stress-free and healthy.

Book details

Format: Softcover
Published: 30 October 2019
Language: English
ISBN: 9781407165448

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