365 Ways to be More Stoic

SKU: 9781529390445
365 Ways to be More Stoic

365 Ways to be More Stoic

SKU: 9781529390445
Author: Tim Lebon
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About 365 Ways to be More Stoic by Tim Lebon

365 WAYS TO BE MORE STOIC is a full year's worth of daily inspiration, tools, stories, actions, and rituals that will guide you to a meaningful life, filled with happiness. It is a simple, list-driven, practical guide that will allow you to immediately begin putting Stoic wisdom into practice in your daily life. Each short chapter makes Stoicism fun to read about and easily digestible, presenting ideas in engaging, bite-size chunks.

Immerse yourself in stoicism right from the first chapter, through prompts, concepts, challenges, inspiration, quotes, examples, quizzes and case-studies. You'll learn to navigate through the controllable and inevitable. You'll develop constructive ways to handle frustration, adversity and even your own mortality. You'll learn habit-forming strategies, pick up helpful concepts, and uncover tips for lasting change. This fun and engaging manual will help you live like a Stoic in the modern world.

Age Range: 18+
Publisher Date: 10 November 2022
Publisher: John Murray One
Pages: 288
Dimensions: 13.5 x 20.5 x 2.4 cm
Language: English

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