{"product_id":"9781623159047","title":"The Complete Anti-Inflammatory Diet for Beginners","description":"Reduce inflammation and ease chronic pain with this beginner-friendly anti-inflammatory cookbook\n\nDid you know making dietary changes, like eliminating processed foods, can help lower the inflammation believed to be a key contributor to chronic pain? With recipes and shopping lists, this essential anti-inflammation cookbook makes it easy for you to start and follow an anti-inflammatory diet that is easily customizable for specific inflammatory conditions.\n\nWhat sets this inflammation diet cookbook apart:\n• EASY MEAL PLANNING: This book includes a simple 2-week meal plan featuring anti-inflammatory ingredients and handy shopping lists to help kick-start the diet.\n• DISCOVER SIMPLE, SATISFYING RECIPES: The majority of these healthy recipes require just 5 easy-to-source main ingredients found at most grocery stores. Find a range of mediterranean-style meals from roast chicken with a side of white beans to a hearty lentil \u0026amp; beet salad.\n• FOOD COACHING: Consult this cookbook's helpful lists to find out which foods to enjoy and which foods to avoid on an anti-inflammatory diet.\n\nMake a simple change in your diet to reduce your body's inflammation with The Complete Anti-Inflammatory Diet for Beginners.","brand":"BOOKSITE","offers":[{"title":"Default Title","offer_id":45359167275123,"sku":"9781623159047","price":437.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2291\/7991\/files\/25181123482765.jpg?v=1789911493","url":"https:\/\/www.readerswarehouse.shop\/products\/9781623159047","provider":"Readers Warehouse","version":"1.0","type":"link"}