{"product_id":"9781837824816","title":"The Inflammation Code","description":"This is a comprehensive guide that combines ancient wisdom with modern scientific research to provide a holistic, customizable approach to addressing inflammation, the root cause of numerous health issues, through the power of \"super herbs,\" diet and lifestyle modifications, and mind-body practices.\n \n From Dr. Shivani Gupta, an Ayurvedic practitioner with over 20 years of experience, comes a holistic and multidimensional guide to addressing inflammation, the root cause of numerous health issues.\n \n The book presents a unique blend of Ayurvedic principles and modern scientific insights. Unlike traditional health guides that focus solely on diet or exercise, The Inflammation Code covers topics like the mind-body connection, circadian rhythms, gut health, stress management, and detoxification. Dr. Gupta's expertise in Ayurveda allows her to offer practical, customizable solutions tailored to each individual's unique mind-body constitution (or dosha).\n \n Through engaging narratives, insightful explanations, and easy-to-follow instructions, readers will learn how to harness the power of \"super herbs\" and spices, adopt an anti-inflammatory diet, optimize circadian rhythms, and cultivate a balanced lifestyle. With a focus on prevention and holistic healing, The Inflammation Code empowers readers to take control of their health and overcome inflammatory conditions naturally, without relying solely on pharmaceuticals.","brand":"BOOKSITE","offers":[{"title":"Default Title","offer_id":45359146205299,"sku":"9781837824816","price":414.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2291\/7991\/files\/9232983482842.jpg?v=1789404508","url":"https:\/\/www.readerswarehouse.shop\/de\/products\/9781837824816","provider":"Readers Warehouse","version":"1.0","type":"link"}