{"product_id":"9780306833472","title":"Unhooked - Free Yourself from Addiction Forever","description":"NATIONAL BESTSELLER \n \n \n \n Learn to identify the \"hooks\" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert. \n \n \n \n \"A compassionate and practical approach to overcoming addiction.\" ―Dr. Natalie Feinblatt, trauma and addiction recovery specialist\n \n \n \n As a young man, Dr. Adi Jaffe's own battle with addiction nearly landed him a decades-long prison sentence. Now, his revelatory addiction treatment protocol has helped thousands to free themselves from the addictive habits that cause negative consequences. Dr. Jaffe's shame-free, step-by-step program helps you address what's driving your addiction by: • Identifying the \"hooks\" that drive your behavior \n • Building awareness of when these hooks are activated\n • Unpacking your go-to habitual responses\n • Creating new, healthier patterns and ways of reacting\n \n \n The Unhooked Method destigmatizes addiction and uses habit change knowledge and tools to help you to unhook for an addiction-free life.\n \n \n \n \"A raw, revolutionary take on addiction.\" ―John Kim, LMFT, bestselling author of I Used To Be A Miserable F*ck\n \n \n \n \"I was \"hooked\" on this book after a single sentence! Adi Jaffe is a masterful storyteller, which makes his deep research and clinical wisdom even more of a pleasure to read. It's rare for someone to challenge existing paradigms so completely. Jaffe's approach to taming addiction is fresh, contrarian--and persuasive. Unhooked is going to help a lot of people heal.\" ―Elisabeth Leamy, Former Good Morning America Consumer Correspondent","brand":"JONATHAN BALL","offers":[{"title":"Default Title","offer_id":66843029307507,"sku":"9780306833472","price":347.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2291\/7991\/files\/6075093482297.jpg?v=1791747216","url":"https:\/\/www.readerswarehouse.shop\/de\/products\/9780306833472","provider":"Readers Warehouse","version":"1.0","type":"link"}