{"title":"Michael Greger","description":"\u003cp\u003eDiscover the books of \u003cstrong\u003eMichael Greger\u003c\/strong\u003e, all in one place. Bestsellers in our range include \u003cem\u003eThe How Not to Age Cookbook\u003c\/em\u003e, \u003cem\u003eThe how Not to Die Cookbook\u003c\/em\u003e and \u003cem\u003eHow to Survive a Pandemic\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003eBest for adult readers. Shop all our Michael Greger books below, delivered across South Africa.\u003c\/p\u003e","products":[{"product_id":"9781529054910","title":"How to Survive a Pandemic","description":"","brand":"READERS INC","offers":[{"title":"Default Title","offer_id":32078623998067,"sku":"9781529054910","price":140.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2291\/7991\/products\/how-to-survive-a-pandemic9781529054910-624932.jpg?v=1709120580"},{"product_id":"9781509893089","title":"How Not to Diet: the Groundbreaking Science of Healthy, Permanent Weight Loss","description":"How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.' - Telegraph\n \n Put an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.\n \n Every month seems to bring a trendy new diet or weight-loss fad - but they aren't making us happier or healthier as obesity rates continue to rise alongside a number of diseases and health problems. It's time for a different approach.\n \n How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to eliminate unwanted body fat - for good.","brand":"BOOKSITE","offers":[{"title":"Default Title","offer_id":39357897048179,"sku":"9781509893089","price":366.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2291\/7991\/products\/how-not-to-diet-michael-greger-28231288389747.jpg?v=1637503021"},{"product_id":"9781529010817","title":"The how Not to Die Cookbook","description":"From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages.\n\nDr. Michael Greger's first traditionally published book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.\n\nRooted in the latest nutrition science, these easy-to-follow, stunningly photographed recipes will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Greger's Daily Dozen―the best ingredients to add years to your life―The How Not to Die Cookbook is destined to become an essential tool in healthy kitchens everywhere.","brand":"BOOKSITE","offers":[{"title":"Default Title","offer_id":39467048042611,"sku":"9781529010817","price":504.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2291\/7991\/products\/how-not-to-die-cookbook-michael-greger-28551646085235.jpg?v=1637503019"},{"product_id":"9781529057386","title":"How Not to Age","description":"\u003cp\u003eLive better for longer with this ultimate guide to longevity from the bestselling author of How Not to Die.\u003c\/p\u003e\n\u003cp\u003eWe all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In How Not to Age, Dr Michael Greger digs into the top peer-reviewed anti-ageing research to deliver a complete and optimal guide with simple steps to extend your lifespan and slow the adverse effects of ageing.\u003c\/p\u003e\n\u003cp\u003eInspired by the dietary and lifestyle patterns of the world’s centenarians and residents of ‘blue zone’ regions where people live the longest, Dr Greger presents easy, evidence-based ways to preserve the body functions that keep us feeling youthful, both physically and mentally. Can an apple a day really keep the doctor away? What’s better for your longevity, jogging for four hours or eating two handfuls of nuts twice a week?\u003c\/p\u003e\n\u003cp\u003eBrimming with expertise, How Not to Age lays out practical strategies for living your longest, healthiest life – and for enjoying every moment of it.\u003c\/p\u003e","brand":"PUBLISHER STOCK","offers":[{"title":"Default Title","offer_id":42808255938675,"sku":"9781529057386","price":230.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2291\/7991\/files\/714_FCP_fL._SL1500.jpg?v=1738591010"},{"product_id":"9781529057393","title":"The How Not to Age Cookbook","description":"More than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest lifeFrom the author of the Sunday Times bestsellers How Not To Die, How Not to Diet and their respective cookbook companions, comes The How Not To Age Cookbook - a fully illustrated collection of tasty recipes based on the groundbreaking nutritional science of How Not to Age.In How Not To Age, Dr Michael Greger revealed that a healthy diet is one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity. Filled with more than 100 recipes to help you live well for longer, The How Not To Age Cookbook brings together decades of scientific research.These simple, nutrition-packed dishes make use of ingredients that have been proven to promote a healthy lifespan, with inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, The How Not to Age Cookbook is crammed full of mouthwatering meals, snacks and drinks that will keep your body both nourished and youthful.","brand":"BOOKSITE","offers":[{"title":"Default Title","offer_id":44814015922291,"sku":"9781529057393","price":570.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2291\/7991\/files\/9781529057409.jpg?v=1776932940"},{"product_id":"9781529057409","title":"The How Not to Age Cookbook","description":"More than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest life.\n\n From the author of the Sunday Times bestsellers How Not To Die and How Not to Diet, comes The How Not To Age Cookbook - a beautifully illustrated cookbook of tasty recipes based on the groundbreaking nutritional science of How Not to Age.\n\n In How Not To Age, Dr Michael Greger revealed that a healthy diet is one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity.\n\n Filled with more than 100 recipes to help you live well for longer, The How Not To Age Cookbook brings together decades of scientific research.\n\n These simple, nutrition-packed dishes make use of ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, The How Not to Age Cookbook is packed full of delicious meals, snacks and drinks that will keep the body both nourished and youthful.","brand":"BOOKSITE","offers":[{"title":"Default Title","offer_id":45359090794611,"sku":"9781529057409","price":359.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2291\/7991\/files\/10995813482732.jpg?v=1789755780"}],"url":"https:\/\/www.readerswarehouse.shop\/collections\/michael-greger-books.oembed","provider":"Readers Warehouse","version":"1.0","type":"link"}